Event

Beating the Winter Blahs

November 26, 12 pm PT
Mental Health
Virtual

Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter …

Event details

Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope, including:

  • What causes the winter blahs?
  • Differences between the blahs and SAD (seasonal affective disorder)
  • Simple solutions and ways to improve your mood