Event

Breathe Your Way to Less Stress and Better Health

December 12, 12 pm PT
Mental Health
Virtual

Are you feeling stressed out these days? When stress isn’t managed it can damage your health. Join this webinar to …

Event details

Are you feeling stressed out these days? When stress isn’t managed it can damage your health. Join this webinar to learn:

  • How stress impacts your breathing
  • How deep breathing can lower your stress
  • Techniques for deep breathing