Event

Holiday Stress: What to Expect and How to Cope

December 17, 12 pm PT
Mental Health
Virtual

The holidays are upon us and many people are feeling the extra stress and tension. Join this webinar to get …

Event details

The holidays are upon us and many people are feeling the extra stress and tension. Join this webinar to get ideas on how to manage the pace of the season and enjoy your holidays. We’ll discuss:

  • Causes of holiday stress
  • Demands of holiday season
  • Tips for managing your expectations and stress level for a happier holiday time!