Event details

Research indicates that around 40% of our daily behaviors are automatic (Neal, Wood, & Quinn, 2006). Each day our behavior is dictated by our habits and routines. 40% of the time our brain reacts to environmental cues and our body follows through with an ingrained habitual behavior. Healthy habits and routines can support your well-being, and they are key to keeping your life moving forward, but sticking to healthy habits is easier said than done.

In this webinar you will learn:

• The impact and benefits of connectedness in the workplace.
• How to identify behaviors that contribute to positive relationships.
• How to reflect on interactions at work and recognize behaviors that cause tension or conflict in the workplace.
• Strategies to apply that support communication and connection with others.