What It Provides
RethinkCare helps individuals find balance and be your best at home, at work and everywhere. RethinkCare’s evidence-based digital training courses support your personal wellbeing and professional development by helping you develop skills to manage stress and anxiety, build resilience, improve your sleep, boost emotional intelligence, collaborate effectively with diverse team members and more.
On-demand trainings are designed to fit into your busy schedule. The virtual courses vary in length, so you can start your wellbeing journey with just a few minutes a day. Go deeper and master mindfulness with longer, in-depth sessions that help you build practical, life-long skills that help you reach your full potential.
Eligibility
Available to all employees and their dependents.
How It Works
To get started:
- Access RethinkCare at connect.rethinkcare.com/sponsor/rei to sign up.
- Download the RethinkCare app at the App Store or Google Play and enter your password to start training.
